Until recently, the topic of female pleasure, particularly the female orgasm, has’t gotten a lot of attention in the (male-dominated) research world. However, recently, new studies have finally shed some light on the numerous physical, emotional, and psychological benefits that women can experience through orgasm. More than just feeling great, orgasms actually play a huge part in overall wellness and self-empowerment. Curious about how it can make you healthier? Let’s dive into four ways orgasms are beneficial:
Orgasm in Stress Reduction
One of the primary advantages of the female orgasm is its ability to relieve stress and anxiety. During orgasm, the body releases a cocktail of neurotransmitters, including oxytocin and endorphins, which create feelings of relaxation and euphoria. A study published in Biological Psychology found that orgasm lowered cortisol levels, the stress hormone, leading to reduced anxiety and improved mood (Brody & Krüger, 2006).
Pain Relief
Did you know the pleasure of climax acts as a natural painkiller? The release of endorphins during orgasm can help alleviate menstrual cramps, headaches, and chronic pain conditions. A study in The Journal of Sexual Medicine reported that women experienced increased pain tolerance following orgasm, contributing to pain management (Bertolazi et al., 2012).
Looking for a Good Night’s Sleep?
Struggling to get to sleep? The relaxation effect induced by the female orgasm can lead to improved sleep quality and improved overall wellness. The release of oxytocin promotes feelings of bonding and intimacy, reducing stress and promoting better sleep. A survey in the journal of Sexual and Relationship Therapy indicated that 32% of women reported better sleep after orgasm (Wallace et al., 2016).
Enhanced Self-esteem
Regular sexual activity and orgasm have been linked to increased self-esteem and body confidence. The Journal of Sex Research published a study showing that women who had orgasms during sexual activity reported higher levels of self-esteem and body satisfaction (Debrot et al., 2017).
Everyone deserves a fulfilling sex life and Cliovana believes women should be empowered to have just that, better sex. The patented, non-invasive Cliovana™ procedure, may enhance arousal at the cellular level and may increase women’s long-term sexual clitoral responsiveness. Designed especially for women, Cliovana’s™ procedure is quick and easy, with no down time. With only 4 sessions at less than 10 minutes each time, its a good investment in making your sexual encounters more satisfying. If you are interested in enhancing your orgasm potential, consider Cliovana™. Your sexual health is important to you and important to us!
Resources
Brody, S., & Krüger, T. H. C. (2006). The post-orgasmic prolactin increase following intercourse is greater than following masturbation and suggests greater satiety. Biological Psychology, 71(3), 312–315. Doi: 10.1016/j.biopsycho.2005.06.008
Bertolazi, A. N., Fagondes, S. C., Hoff, L. S., Pedro, V. D., Menna Barreto, S. S., Johns, M., & Valenca, A. M. (2012). The bidirectional relationship between anxiety and depression in women: A prospective study. The Journal of Sexual Medicine, 9(3), 723-732.
Wallace, C., Dobson, A. S., & Larkin, K. T. (2016). Relationships between sexual desire, erectile function, and cardiovascular risk factors in a large, representative sample of adult men. Journal of Sexual and Relationship Therapy, 31(4), 446–464.
Debrot, A., Meuwly, N., Muise, A., Impett, E. A., & Schoebi, D. (2017). More than just sex: Affection mediates the association between sexual activity and well-being. Journal of Sex Research, 54(1), 87-98. doi: 10.1177/0146167216684124
Carmichael, M. S., Humbert, R., Dixen, J., Palmisano, G., Greenleaf, W., & Davidson, J. M. (1987). Plasma oxytocin increases in the human sexual response. The Journal of Clinical Endocrinology & Metabolism. doi: 10.1210/jcem-64-1-27
Muise, A., Giang, E., & Impett, E. A. (2016). Post-sex Affectionate Exchanges Promote Relational and Sexual Satisfaction. Archives of Sexual Behavior, 45(2), 185–191. doi: 10.1007/s10508-014-0305-3
Komisaruk, B. R., Wise, N., Frangos, E., Liu, W.-C., Allen, K., & Brody, S. (2017). Women’s Clitoris, Vagina, and Cervix Mapped on the Sensory Cortex: fMRI Evidence. Journal of Sexual Medicine. doi: 10.1111/j.1743-6109.2011.02388.x
